Monday, December 8, 2025

And Then The Crash And Burn

Monday, December 8, 2025

I knew I would pay the price and I did.  Not enough sleep last night.  Need to shift the schedule in the other direction.  Otherwise, it's Monday, ugh.

Scale was up significantly, no surprise.  Nothing else of note.

Breakfast:  Cabot seriously sharp cheddar, coffee

 


In a hurry, skipped the OJ this morning.  Cacao wafers in coffee x1.

Lunch:  Leftover meatloaf and mashed potatoes

 


Quick, easy and tasty.

Dinner:  2x McD double cheeseburger, Lays jalapeno kettle chips, Coke, no bakes

Spread out.  Ugh.

Exercise:  Nope.

105.6 

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