Thursday, December 4, 2025
Okay then. Yesterday's eating was ... not so good. I mean it tasted good, but it was not what I should be eating. Not at all.
And yet, even in fail there is often a silver lining. Yesterday's culinary waywardness provided the bulk and grease I have been needing and I got a lovely full system reset this morning. Yes. Thank you. And the funny thing? Thanks undoubtedly to that, the scale was actually down a shade this morning. Hah.
It was nice that the excessive dinner did not screw up sleeping notably, though I definitely needed all the sleep I could get. It didn't feel like I was fighting it (due to digestion). I was not ready to get up, but once I got going I've felt pretty good today. BP was up a bit, a nice reminder that I need to eat home cooking.
Breakfast: Cabot seriously sharp cheddar, orange juice, coffee
A bit heavy on the cheese and light on the OJ. Had cacao butter (x2) in coffee, definitely on a kick with that.
Lunch: Smoked ham, mashed potatoes, Coke
Picked up a ham piece from the BBQ place last time, it's quite tasty. I'll eat the rest of it tomorrow. Also very reasonably priced, it was ~ $7 for the piece.
Going to see about giving up the pop once this bottle is gone. It might be that time.
Dinner: Dominos NY extravaganzza, parm bites, Coke
Fail. Major fail.
And the capper, last of the chocolate chip cookies and a glass of whole milk.
Exercise: Nope.
100.8
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