Tuesday, December 9, 2025

Processed Junk

Tuesday, December 9, 2025

Well, the good news is that the junk I ate yesterday processed itself out this morning, producing a modest drop on the scale.  Not where it needs to be, but it was nice that the junk left.

Today is off to an acceptable start.  I did a lot of picking up of my office and I'm feeling more organized.  If I can get some things done this afternoon I'll feel real good about things.

Breakfast:  Cabot seriously sharp cheddar, orange juice, coffee

 


Cacao butter x2 today.

Lunch:  Leftover enchilada eggs

 


Okay.

Dinner:  LC pepperoni, crazy bread and sauce, pepsi

 Not okay.

Exercise:  Nope.

104.8

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