Monday, December 1, 2025

Flippage

Monday, December 1, 2025

Well that was nice.  Time to return to reality.

Although I am, as expected, tired and cranky this morning, I had less trouble than anticipated falling asleep last night.  Must be the tryptophan or something.  Slept okay, just did not get enough.  Weight up as expected, need to clear things out.  All in all, it's Monday.

Breakfast:  2 slices Meijer extra sharp cheddar, orange juice, coffee

 


Again.

Lunch:  4 eggs over, 1C spicy beans, a sprinkle of cheddar cheese, Coke

 


Didn't have much time so I winged it a bit.  Feeling good about doing this instead of dining out. 

Dinner:  Home pizza with NR pepperoni, 12 oz Miller Lite

 


Very tasty.  Needed something hot on a very wintry night.

 


And the capper.  Fresh batch. 

Exercise:   Nope.  Inactive day.

99.4 

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