Tuesday, April 30, 2024

Flow Initiated

Tuesday, April 30, 2024

Hah.  Despite covering the entire carb landscape -- I had corn, wheat, potatoes, sugar, other carbs -- yesterday I still noticed some water release kicking in.  Apparently paying even the slightest bit of attention makes a difference.  Not a complaint, not at all.  Just amusing to me.

Otherwise, okay.  I did have a sugar craving last night so I had some semi-sweet chocolate chips, the only thing I had handy.  Not ideal.  Not at all.  But not the end of the world.  Hopefully that will subside quickly as the carbs get phased out some.

Breakfast:  Coffee

No issues with this part.  Have not been hungry.

Lunch:  Soup, bread w butter and smokehouse cheddar


Standard.  Decided not to grill the sandwich given odd bread size and the fact that it had not been frozen so it did not need it.

Dinner:  Barbacoa, mashed potatoes, guacamole, 12 oz All Day IPA


Also standard.  And very tasty.  Going top it off with some chocolate chips.

Exercise:  Nope.  One thing at a time.

98.0

No comments: