Wednesday, December 14, 2022
How about that, a successfulish day. My standards are low, I didn't have any major blowouts so I am counting it as a win. And I even got something resembling normal sleep last night, only getting up once and that was an urgent need. I'll take it. Letting go of the water is always a good thing.
Turns out I couldn't make it another in a row, but so it goes.
Breakfast: Bread and butter
If I'm eating it for breakfast safe to assume it's the homemade stuff.
Lunch: Jimmy Johns Vito, salt and vinegar chips
Plans foiled by work. Oh well, I'll eat the soup tomorrow.
Dinner: Mixed nuts, 12 oz All Day IPA, deluxe home chili, SF white chocolate pudding
Same as yesterday, just different pudding. Again cut my serving size in half, working so far.
Exercise: Nope. I had a better morning but was still very tired and slept as late as I could. Still some phlegm/congestion but notably less than yesterday. Once I got going it was fine.
41.4
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