Thursday, December 15, 2022
Almost there. Not quite one hundred percent this morning, still had a little junk to clear out, but not that bad and I don't feel terrible. Managed to get six consecutive hours, more or less, of sleep which was nice. Dozed for a while after getting up but didn't rack up any additional sleep. I can live with this level of functioning, though of course I still hope for optimal.
Didn't take a hit for yesterday's lunch which is nice. But also didn't shed more water, so there may not be that much easy stuff left. Still have hopes of dropping a little more before the holiday eating kicks in.
Breakfast: Bread w butter, coffee
Same thing. Just about done with the small loaf.
Lunch: Soup, bread w butter, swiss cheese
Standard. Had the odd extra bit of bread since it was a small crust. The soup was a jar from an old batch that I noted when reorganizing the freezer, it was okay but not my favorite. I should try and eat up the odd jars of lentils and spicy beans too since those have been in for a while.
Dinner: Mixed nuts, 12 oz All Day IPA, deluxe home chili, SF white choc pudding
Why mess with success, same exact thing as last night.
Exercise: Nope. Schedule is off and health not fully recovered. It was also nasty out there so I probably would not have gone even if I were awake.
40.8
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