Friday, October 15, 2021

Yeah Nuts

Friday, October 15, 2021

Paid a small price for last night's overindulgence, but not sweating it.  Nice to have a really good dinner, if it hadn't been so late I could have skipped the nuts.  So it goes.  I did also have way too many carbs in general, adding toast to lunch pushes it.

Breakfast:  Coffee

Yep.

Lunch:  Hamburger soup, 2 slices raisin toast w lots of butter


Very tasty.  The soup is defintely better reheated.

Dinner:  2 eggs scrambled w a splash of milk, polish ham and Kraft deli deluxe american cheese, 2 slices raisin toast w butter, 12 oz All Day IPA


Excellent.  Once again more ham and cheese than egg.

Exercise:  Nope.  Actually woke up shortly after 5:00 and was pretty alert, but ended up dozing, showering and dozing some more instead of walking.  Idiot.

76.4

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