My goodness I was holding on to a lot of water. It's been quite something getting rid of it. Hopefully it's almost done (for now anyway). Makes me wonder what would happen if I actually went low carb.
Breakfast: Coffee
Hey, two days in a row.
Lunch: Chef salad with ranch
Didn't eat too much dressing, about half of the big cup. Also didn't eat all the lettuce. Most salads have way too much lettuce. Otherwise this one was quite good.
Dinner: Scrambled eggs w ham and american cheese, 2 slices raisin toast w butter, 12 oz All Day IPA
Maybe I should describe this as ham and cheese with a bit of egg. Tasty.
Exercise: Nope. I did get lots of sleep last night though, which was good.
79.8
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