Water release may finally be slowing down. Sheesh. Ten pounds plus, just water. Ridiculous. And again that's without going low carb.
Breakfast: Coffee
Staying strong, no issues.
Lunch: Hamburger soup, 2 slices raisin toast w butter
The toast makes for way too many carbs but it is certainly tasty, especially with lots of butter.
Snack: Too many mixed nuts, 12 oz Miller Lite
This is why I don't buy nuts (I got these as a gift). I eat waaaay too many at a time.
Dinner: 10 oz Prime Rib, mashed potatoes, garlic toast, salad w ranch, 32 oz Labatt Blue
A very enjoyable slab of prime rib, it's been a while. Nice to have a good meal out, even if it's not anything that resembles diet-friendly.
Exercise: Nope. Maybe could have this morning, but it was raining so sleep won out.
75.6
No comments:
Post a Comment