Nice to see the result on the scale this morning, broke through the lower bound to something better. Better than anything in years better. Feeling good about that, even if I am still incredibly fat.
Breakfast: Coffee
It was a 3 cup morning, though I ended up finishing the third cup after lunch.
Lunch: Hamburger soup, HSCR toast w butter
Standard. Fresh batch of soup made last night, might be the best one yet.
Dinner: Taco salad, 12 oz Miller Lite
Same salad as yesterday. Tasty and easy, going to stay in the rotation.
Exercise: Walk, 38 minutes. Google maps says 1.6 miles. I forgot the pedometer and may not bother with it until I replace the battery or when I golf or go somewhere not easily mappable. Never felt great but never felt terrible either and I had exactly the right layers on to be comfortable.
67.6
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