Bolted

 Friday, October 22, 2021

First forty degree morning in the books and honestly it wasn't bad at all.  Thank goodness for no wind and no rain.  I kinda winged the gear but it worked out fine.   Now if I just hadn't been awake at 3:45 and unable to go back to sleep...

Got a nice shot of adrenaline in the home stretch - I saw something moving a couple dozen feet ahead of me.  A skunk.  Glad it was in a relatively well-lit area and I could back up before I got anywhere close.  It definitely saw me but whew.

Breakfast:  Coffee

Yup.   It was a 3 cup morning.

Lunch:  2 Taco Bell cantina tacos

Not what I had planned.  Had some auto service scheduled, ended up waiting for it and it took a while.  I started getting hungry at 2:30, it was almost 3:30 before I could get something to eat and I had to race back to work so I went with this as it was convenient.  And, tbqh, they were really good.

Dinner:  Hamburger soup, HSCR toast w butter, 12 oz All Day IPA

What I had planned to eat for lunch.  Think I'll be crashing early tonight.

Exercise:  Same walk, 1.6 miles, 35 minutes.  About a minute faster than yesterday if I read the pedometer right.  Felt decent but never peppy.  It's interesting, I'm a bit lighter and have a little more lift in my step but I have not had any notable energy surge.  Must be too many carbs.

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