Tuesday, February 21, 2017

Lettuce Saturation Point

Tuesday, February 21, 2017

A decent day today.  Not a lot of accomplishments, but at least I exercised and ate relatively responsibly.  I'll take it.

Breakfast:  ~ 2 oz extra sharp cheddar, coffee

Not pictured.  Is cheese.

Lunch:  Chef salad with ranch, coffee

Spy shot.  Feel like such a dork taking food photos.
I didn't eat quite all of this, I reached my lettuce saturation point before I got to the end.  But I ate everything else except a wedge of tomato so it was a decent amount of food.  I still need to find a place with a decent taco salad, maybe I'll try a mexican place tomorrow for lunch.  I miss the one I used to get all the time.

Oddly I felt quite terrible shortly after eating this, but thankfully it passed after a half hour or so.  I was worried for a minute that I had been served something bad...

Dinner:  3 eggs over medium, 3 strips bacon, hash brown mix in butter

Just the usual 10/10.
Obviously a top favorite meal and it's so good I wonder why I don't eat it every day.  Bumped up the eggs to 3, dropped bacon to 3 for variety and it was fine.  With the thick cut bacon 4 strips is a LOT of bacon.

I'd have a beer but I don't have anything that I particularly want to drink so I probably won't.

Exercise:  45 minutes, lots of arms and shoulders but cardio elements too.  Worked hard.

I will say that I felt better than usual this morning, to which I credit eating nothing but the steak last night (plus one beer).  I think I'll be buying more steaks at my next meat restock, they're so easy.  Also, I let go of a little water.  Maybe not eating so much CRAP will help with that.

158.8

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