Monday, February 20, 2017

About As Presidential As A Wax Dummy

Monday, February 20, 2017

Feeling a little motivated today at least.  That's something.

Breakfast:  < 2 oz extra sharp cheddar, coffee

I hope to not get into a "cheese at every meal" rut, in part because I do wonder about how dairy affects me ... just not enough to give it up.  Still, a chunk of cheese is an easy breakfast that has protein and fat.

Lunch:  3 mexican style tacos

Always delcious.
Downsized by one and for today at least this was the correct number.  Sure, I could eat more.  Probably even several more.  But for once the smaller number was satisfactory.

Dinner:  7 oz grass fed NY strip steak, 16 oz Bell's Smitten ale

Beer not pictured, was consumed after.
Quite tasty.  Sous vide at 128, seared a bit in a pan on the stove.  Nothing added but a sprinkle of salt.  Thought about making some potatoes but they were growing a bit more than I wanted to deal with.

Exercise:  Nope.  Had ideas, but just didn't get it in.  Stupid work.

162.4

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