It's a Wonder

Sunday, November 24, 2013

Wintry out there.  But the benign kind of winter, not bitterly cold and with white powdery snow instead of the wet, heavy, slushy kind.  Peaceful.

Breakfast:  Cornbread scramble, potatoes, coffee, 2 donuts

Not pictured:  DONUTS

Didn't need the donuts.  Picked them up and enjoyed them anyway.  As for the rest of it you know the drill.  I could eat this for breakfast every.  single.  day.

Lunch:

Dinner:

Exercise:  Yay, I made it.  Even though it was a bit of a struggle thanks to four hours of marginal quality sleep, I did get out there for a short walk.  I 'shoveled' when I got back (i.e. I pushed the inch or so of snow off the driveway), between those things I racked up about a mile.  Not a bunch of exercise but enough to get the blood flowing and I feel good.

97.8