The wind howled all night long. Strong winds. Trees down, branches down, debris. Other than having a couple barrels of sticks to pick up, I was fortunate. Needless to say this crappy weather has affected my exercise plans. Sure, laziness and fatigue are factors too - and diet for that matter, I ate a LOT of pizza yesterday - but c'mon. How about a little break from the crazy wind.
I am definitely eating a few too many calories and way too much starch. Both will likely continue, though I do hope to start dialing down the starch. If I do that and start exercising consistently the weight will come off.
Breakfast: 2 slices sharp cheddar, coffee
Lunch: 3 egg omelet with bacon, cream cheese, onion and avocado, 2 slices sourdough toast with butter, 1 small chocolate/coconut/almond cookie, coffee
No picture, but usual omelet. Extra good today! Also was given a cookie and felt obligated to eat it. It was delicious.
Dinner: Spicy beans with ~ 6 oz meijer deli turkey, kraft shredded colby jack cheese, pico de gallo and sour cream.
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| Lots of colors in this here bowl |
Exercise: None. Sigh.
92.6
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