The end of the year is coming up so fast I can hardly believe it. I don't know why it really hit me today, but it did. Otherwise, not the greatest day. I dawdled this morning and was able to excuse myself out of exercise due to an early work commitment. Pathetic. Try again tomorrow. Also, despite feeling bloated when I got up, especially around the torso, I was actually down some and my shirt fit a bit better. Go figure.
Breakfast: 2 slices sharp cheddar, banana, coffee. No photo.
Lunch: 3 egg omelet with bacon, cream cheese, avocado and onion, 2 slices sourdough toast with butter, coffee
I know, I should have skipped the toast. |
Dinner: Leftover grass fed ground beef with ersatz onion gravy, 2 medium russet potatoes mashed with milk and butter, green peas.
There just isn't any way to make this visually appealing, sorry. Sure is tasty though. |
Exercise: None. Bah.
94.4
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