So glad it is the weekend. I have lots to do, much of which will of course remain undone, but I have the luxury of some extra time. I burned through some of it making a full breakfast. Of course it was much more than I am now used to ... quite full as a result. But it was good and I have some oatcakes in the freezer now.
Breakfast: 2 jumbo CF eggs, scrambled with a splash of milk and a pinch of mexican cheese. 6 strips CF garlic pepper bacon, oatmeal pancakes with banana, the other 1/2 of the banana, coffee
Breakfastus Excessivus |
Lunch: 3 small cups of chili with cheese, jalapenos and sour cream, 24 oz Miller Lite
Mmmm, chili with fixins. |
Dinner: Lazy man's roast beef dinner. ~ 5 oz Spartan deli roast beef, several yukon gold potatoes mashed with butter and milk, ersatz beef onion gravy, frozen peas.
Adding a small onion, chopped, to the gravy produced fabulous results! |
Oh well, more ideas. Good but must they all involve potatoes? I finished my bag of yukon golds, so I'm down to a stock of ~ 4 lb of organic russets.
Exercise: Didn't walk this morning. Wind was absolutely howling, 30+ mph. Also knew that I would be cleaning and golfing. Did golf, 18 holes with cart, some extra walking. Pedometer said 4.85 miles (including trip to grocery store afterward). So, something.
96.6
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