Oh Hai Friday

Friday, November 8, 2013

Yeah, I'm going there.  TGIF.  I am so ready for a weekend, even though it's been a reasonably good week.  I woke up on time, was a little sluggish getting out the door, did my walk and now I'm trying to get enthused enough to go to work.  I'll get there.  I just won't be early!

Breakfast:  2 slices sharp cheddar, coffee.  The usual.  If I had had any hard boiled eggs made up I would have had one or two of those, but I didn't.  Instead, I put that on the list of things for next week.

Lunch:  Spicy beans, 2 leftover CF bacon cheddar brats, mexican cheese

This much win can barely be captured by the bowl.

This was the tastiest batch of beans ever.  They were done just perfectly and the cheese was a stellar addition.  Wow, so good.

Dinner:  ~ 5 oz Meijer deli seasoned roast beef, ersatz gravy (Meijer naturals beef stock, about a tsp of flour, some butter), 2 medium russet potatoes mashed with a little milk and butter, Meijer frozen peas.

And voila, lazy man's hot roast beef

And then capping off a day of tasty eating, this.  I am a stone cold sucker for a hot turkey or roast beef sandwich.  So I made one, just minus the crummy white bread.  If I pick up a little more roast beef tomorrow -- it is surprisingly hard to even find one that doesn't have soy -- I might do another batch and add onion to the gravy.

Exercise:  Same loop as yesterday, 1.35 miles in 28:10 according to the pedometer.  Some day I really should reconfigure it, but I guess I've gotten adjusted to it being off by some.  Felt okay for the most part.

97.2