Tuesday, September 25, 2012

Staying In Range

Tuesday, September 25, 2012

I continue to dink around, doing pretty well at exercise and failing hard at eating.  I ate more yesterday than I had planned.

Breakfast:  Leftover oatmeal with milk and a little butter

Lunch:  2 eggs scrambled with sausage and triple cheddar, 1 small organic avacado, coffee.  More sausage this time, finishing off the package.

Dinner:  Ham, bacon, swiss and mayo on toast, fries, 1 x 12 oz Miller Lite, brat with bun

Snacks:  2 oz CF cajun beef jerky, chips and onion dip

Exercise:  9 holes with cart, only a little extra walking

Fail.

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