Thursday, September 20, 2012
I was wound up for some reason last night. I didn't do much after a late dinner but still didn't go to bed until very late. I think tonight's project just might involve stripping the bedroom of everything electronic so that when I go to bed I'm there to sleep and NOTHING else. No snacking, no websurfing, no watching TV.
I also slept through my alarm this morning (oh, I heard the first one, but not the followup two). Thankfully I had nothing critical on the calendar this morning but it was still annoying to be late. I took the time to weigh in and I was down a fraction, down a couple pounds this month. I think that the lesson I ought to learn here is that there are still good chunks of weight that will fall off if I just can be more consistent.
Breakfast: 1 big slice Kraft sharp cheddar, coffee
Didn't take the 30 seconds required to open a new package of salami and I'm not entirely sure that I remembered to drink the coffee. I do recall pouring it and took at least a sip, but dunno if I came back to it. I'll find out at lunch I guess.
Lunch: 2 eggs fried in a bit of butter with a sprinkle of shredded triple cheddar cheese, 3 Johnsonville beef brats; coffee. Pic? Pic:
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| Perfect over easy eggs |
Snack: ~ 2 oz CF original beef jerky. It was actually a bit less since I went a little over yesterday, but the total was 4 between the two days.
Dinner: Little Caesars pepperoni/sausage pizza. Oof.
Exercise: 9 holes walking. I skipped a small portion thinking it would be dark but it actually worked out quite nicely. Good day.
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