A Decided Lack of Seriousness

Wednesday, September 26, 2012

I am just not getting the job done eating-wise.  It's a little frustrating.  The good news is that I haven't gained a bunch of weight thanks to getting a lot more exercise that previously.  The bad news is that I haven't lost much of anything despite that exercise.  I really need to flip the switch mentally that gets me back on track for the rest of the year.  I was super good for months early in the year.  It produced weight loss.  I've been only intermittently good since then and it's produced precious little.  Get a brain, moran.

On a more positive note the weather forecast for the next ten days is fantastic, so hopefully I can get in a bunch more walking nines before the end of the season.  Some of that depends on how quickly I can leave the office and get out there -- it gets dark well before 8:00 now, soon it'll be closer to 7:00.  When you don't get home until after 6:00 time is short.

Breakfast:  1 oz genoa salami, 1 big slice Kraft sharp cheddar, coffee

Lunch:  3 egg omelet with bacon, cream cheese and avacado; sausage; coffee

Dinner:  2.5 slices (about a third of a pizza) homemade pizza with various toppings - pepperoni, sausage, ham, I think there was a little pineapple.

Was invited over for dinner, hard to turn down good pizza!

Exercise:  6 holes of golf, walking.  Another pleasant evening.