Small Rebound

Friday, September 14, 2012

Hoping for one anyway.  Yesterday was just miserable all around.  I felt lousy -- you know, sometimes you just feel "sick".  Lethargic.  Very, very tired.  Headachey.  Sinus issues.  All round lousy.  I should have just gone home for a couple hours in the morning and slept it off, but I tried to soldier through.  Tried drinking several cups of coffee at lunch to break through the fog.  Nothing worked.

Ultimately I even failed at efforts to just go to bed early.  I really need to kick all the electronics out of the bedroom and just sleep when I go in there.  That might be a project for this weekend.

Despite being woefully short on sleep again I do actually feel fairly decent so far today.  Better anyway.

Breakfast:  1 oz genoa salami, 1 "big slice" Kraft sharp cheddar, coffee

I bought the genoa instead of the hard salami this time for the heck of it.  I have no idea what the difference is, the ingredients list and counts are essentially the same.  Taste was good though, I might like it better.  Also, on the cheese front, I've been buying the packages of cheese labeled "Big Slice" (0.75 oz per slice) which is why they're listed as that, it's not as if they're all *that* huge.

Lunch:  Jimmy Johns #1, bag of salt & vinegar chips

Got stuck in the office so had lunch delivered.  It was OK, obviously would not have been my first choice.

Dinner:  1/2 deluxe pizza, salad with italian, ~ 24 oz Miller Lite

Snack:  1 bag Meijer Naturals extra butter popcorn

Exercise:  9 holes with cart, some extra walking