Thursday, September 6, 2012
It occurs to me from time to time that to be 100% accurate I would need to include a few things that I've just been skipping. The most relevant is chewing gum. I don't go through a great deal, but have definitely chewed more lately since I do not care for coffee breath. A couple sticks a day at 2g carb each (Extra sugar free spearmint) does add up to something.
I think I'll settle for being mostly accurate.
Breakfast: 1 oz hard salami, 1 slice jalapeno white cheddar, coffee
Lunch: 3 eggs scrambled w/ 1T butter, a little frozen onion and green pepper, 1 slice jalapeno white cheddar. 4 Bob Evans sausage patties. Coffee
Dinner: 2 Johnsonville beef brats, 3 small red potatoes mashed with a little butter
Snack: 1 bag Meijer naturals double butter popcorn
Exercise: About 6 holes with cart.
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