Sunday, September 16, 2012

Breakfast Bowl


Sunday, September 16, 2012

Slept in just a bit, though I felt surprisingly good when my alarm went off at the usual time this morning.  It's so frustrating not knowing if I'm going to be awake or not when I wake up.  If that makes sense.

Breakfast:  2 eggs fried in a bit of butter, some Jimmy Dean sausage crumbles (maybe 1/4 C), a couple strips jarred organic roasted red pepper, 1 organic russet potato, mashed.  Coffee.

Homemade breakfast bowl, yum
This is such a good breakfast.  It works just fine with the potato boiled and mashed instead of fried.  Terrible picture though (LOL).  I added the red pepper on a whim for a bit of color and found that it really added a nice flavor.  It's a keeper.

Lunch:  Brat with bun, 1 package peanut butter crackers, 12 oz Miller Lite

Dinner:  3 Johnsonville beef brats with bun, a few Lays potato chips

Snack:  Chips with onion dip

Exercise:  18 holes with cart, a fair amount of extra walking.  Probably not as much as I would like.

Man I ate a lot of starch today.

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