Tuesday, November 25, 2025
One day down, two to go this week. Thankfully the calendar isn't too packed, lots of folks are taking time off. I need the catchup time.
Not an ideal night of sleep. First (almost) four hours were great, had to get up for liquid removal, then I predictably could not get back to sleep. I tried and may have had some intermittent success, but it felt like I was awake pretty much the entire time over the next three hours. Lazed about after that. I'm not super tired, thankfully, but I'm also not rested.
Scale was good, even though I haven't finished processing Sunday's excesses (or what I ate yesterday for that matter). BP readings were wild, I took two and they were completely different. Even the pulse numbers were not consistent at all, though both were high. Not surprised by that, I was a little heated overnight and it feels like I'm fighting something.
Breakfast: 1C spicy beans, potato roll w butter, coffee
A little change of pace, figured I'd try it here and there at least during the winter months. Tasty.
Lunch: Smoked turkey, mashed potatoes, Pepsi
Dinner: Leftover lasagna, 12 oz Miller Lite
I was going to make a salad too, but I'm pretty wiped out.
And the capper. Early bedtime coming up.
Exercise: Nope. Still not feeling great.
96.0
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