Well That Was Certainly A Day

Thursday, November 13, 2025

I'm getting too old for this.  Today was a cortisol special.  Stress from the get go.  I set my alarm for 5:30, knowing I needed to get to work early.  Woke up at 3:30 and knew there was no way I was going back to sleep, so I was at my desk before 5:00.  Worked nonstop until almost 7:00 pm.  And by nonstop I mean I took 10 minutes to drive thru McDonalds but ate it on the road, no break.

Scale was up the minimum, not surprised given the lack of sleep.  I expect it will be up again tomorrow due to today's events. 

Breakfast:  Sargento sliced cheddar, orange juice, coffee

 

This variety of cheese is still an 8 oz package, so I ate 2/11ths of that.  At 4:30 a.m.

Lunch:   2x McDonalds double cheeseburgers, small Coke Zero

Racked my brain for something that would be a good choice and I could get within my 10 minute window.  Failed to think up anything better.  I would have much rather eaten at home.

Dinner:  Leftover enchilada eggs, 12 oz All Day IPA

 

 

I think I'm out of Yuengling.

 

Capper of cookies and milk as usual, last of this batch.

Exercise:  Uhhh, I dunno.  I had a 20 minute out and back hike at a hospital and did a few sets of stairs today.  Pretty active for a work day.

98.2