Tuesday, April 20, 2021
Giving thanks today for the power ... of nasal spray. I don't like to use it and do so only a couple times a year, but when called upon it's a miracle worker. Sprayed last night and it defeated whatever combination of fat, dust, dairy, mattress chemicals and other environmental hazards that prevent me from getting enough oxygen. Slept straight through, quality appears to be have been decent with mild snoring. Being able to breath normally through the nose is an underappreciated blessing! Kind of like my experience living in a place without a functional hot shower a ways back.
Looking forward to eating at home again when I'm back from vacation, this eating out all the time is just dumb.
Breakfast: McD sausage biscuit, mcchicken biscuit, hash browns, coffee
Lunch: CFA I think
Dinner: Pizza I think
Exercise: Nope
110.4
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