I get kinda discouraged these days when the scale bumps up. I mean, yesterday wasn't a great day, I ate too much and too many carbs. But it wasn't a fast food day or a bunch of pizza. It was just too much food and too little activity. Extra annoying since I felt leaner when I woke up.
I could, you know, just do better.
Breakfast: 2 slices sharp cheddar, coffee with less cocoa butter
Standard.
Lunch: Wendy's Daves Double
On the go, small window, get burger, eat burger. It was fine.
Dinner: Home pizza tavern style with pepperoni, ham, onion and mushroom, 24 oz All Day IPA
I didn't let the oven preheat enough so the crust wasn't as crisp as I'd like. I didn't roll the dough quite thin enough. So what? It was still delicious. Did the 3 dough balls out of a 2 ball batch again, so I have similar pizzas for the next two nights. Rough life. Then I need to buckle down
Exercise: Nope. Maybe could have gotten up this morning. I stayed up far later than planned due to the basketball.
109.4
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