Glad to have another weekend, even though the to do list is so long I couldn't get through it in a month. Fortunately I feel pretty decent this morning and ready to tackle some stuff. Was pleased to see the best snore score in a while last night, being less bloated is definitely helping and I'm at least a little optimistic that I'll be able to tweak things further and get good rest more consistently. Really not too many physical issues at the moment other than extreme fatness - just started treating the never ending callus on my foot to see if I can get that under control, still have a structurally messed up left knee that reminds me periodically that it's not right, but other than that things are pretty good.
Plus it's pizza day. Yay. I did the math and divided my two dough ball recipe into three balls, in hopes that I can reduce my consumption per sitting. Should make 11"ish rounds instead of 14".
Breakfast: Breakfast tacos, 5 strips Meijer bacon, grapefruit, coffee
Best effort at breakfast tacos yet, they were delicious. 2 eggs scrambled in a pat of butter, a pinch of cheese between the tortillas, sour cream, hot sauce and jalapeno verde salsa. Will eat again. Tomorrow, in fact.
Lunch: Keto sausage balls, medium avocado
Yum. I've also been working on some Dr Pepper Zero Sugar, which I have to say is quite good. It's better than the regular Diet Dr Pepper which is the best diet soda in my very limited experience. I've always resisted drinking diet soda, chemcials and all you know, but there are other things more likely to kill me so I'll be having some I think.
Dinner: Dominos thin pep ham jala, lettuce salad with lemongraitte dressing, 24 oz Bells No Yeah
Oops. Forgot to clean some spilled cornmeal out of the oven and it smoked pretty good while I was preheating to make home pizza. Given the limits on my ability to deal with it other than by letting it cool down and cleaning up tomorrow, I audibled to Dominos. I'll make pizzas tomorrow hopefully. Dressing for the salad is lemon juice, dijon, garlic, olive oil, S&P. Not sure what to call it.
What a dummy. It didn't smoke when I did the bacon this morning, but at the higher heat boom smoke city.
Exercise: Was pretty active, so I'm counting it. Emptied a small storage unit (almost), hit some golf balls, walked around. I'd prefer something more purposeful, but for a start this is OK.
109.6
No comments:
Post a Comment