Thursday, March 4, 2021
Someday I want to understand how it's possible for a body to let go of four pounds, net, of liquid in a 24 hours period. Especially when the day on which it happened was not super low carb.
Despite that lack of low carbing I'm feeling a touch of the keto flu today as I get used to not having the sugar and soda and other stuff. It's not like I'm eating entirely clean or anything, just withdrawing the steady regular supply of a few things. I went to bed and actually to sleep early last night and still struggled this morning, it didn't help that I had a headache and that really prevented quality snoozing.
Breakfast: 2 slices sharp cheddar, coffee
Lunch: Croissaint w butter, smoked ham, dill pickle, Progresso tomato basil soup
Pretty solid, I'd say. The soup could be cleaner but whatever, it was in the pantry.
Dinner: 3 eggs sunny, hash browns in butter, 4 strips Kiolbasa pepper bacon, 24 oz Miller Lite
A fine repast.
Exercise: Nope. Very tired this morning.
121.2
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