Ready Non Player One

 Wednesday, March 3, 2021

It's taken way longer than it should have for me to muster up any enthusiasm for getting back on track.  Even the extreme fatness, lousy sleep, general malaise, shakier health etc etc due to the incredibly horrible eating and drinking over the last couple months haven't moved the needle.  I thought I was going to be able to get started last evening, but I was so fried when I left work that I just got pizza.  Which meant I ate way way too much, was uncomfortable and then stayed up way too late.  I really need a new evening routine.

So back to basics we go.  Let's see if I can get it to stick, I need to let go of this weight gain before golf season kicks in.

Breakfast:  2 slices sharp cheddar, coffee

Usual standby.  I brought a package to work so it's there if I need it.

Lunch:  Leftover chuck roast and gravy, crescent rolls, Fage plain yogurt plus PB2 powder and a little cocoa powder

Cleanup.  Experiment with the yogurt, will probably need more tweaking.

Dinner:  2 eggs sunnyside, sausage patties, tater tots with ketchup, 24 oz Miller Lite

Hey, a dinner at home that doesn't involve a pizza or drive thru.  Cleaned up a bag of tater tots, of course I had way too many.  Like 4x too many.

Exercise:  Nope.  It will interesting to see how that goes when I start, obviously I'm in terrible shape and my lungs are also kinda cranky right now.

125.2