Sigh. Another weekend in the books. So quick.
Breakfast: 1 egg over medium, 1 beef and cheddar sausage link, Alexia hash browns in butter, 1 small avocado, coffee
Good stuff.
Lunch: Cup of chili, a few chips and homemade salsa, smoked whitefish dip
Testing this morning's cooking projects and the last of yesterday's purchases. I was kinda meh on the dip, which wasn't very diplike.
Dinner: Thin cut sirloin cooked in a bit of avocado oil and ghee, mashed potatoes, asparagus with butter, 12 oz Miller Lite
Almost forgot to take the picture. Had eaten half the steak and some asparagus.
Also: Chips and homemade salsa
Exercise: 18 holes with cart, quite a bit of extra walking.
128.0
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