Sunday, May 19, 2019

Cumulative

Sunday, May 19, 2019

Tired.  It was a battle to stay awake last evening;  of course once I gave up and went to bed at 9:15 it wasn't possible to go right to sleep.  Woke up without an alarm at the same time as yesterday, which was good.  It was raining, which was not good, and with lingering fatigue a couple hours of light snoozing was in order.

Yesterday was a terrific reminder that all I really need to do get improve things is walk.  I mean besides keeping the eating in check, that is.  Just walk.  Walk, eat decent, get as much rest as possible.  Easy game.  Why am I so bad at it?

Breakfast:  2 eggs in butter, Alexia hash browns, 5 strips Wright thick applewood bacon, coffee


Recharging with the GOAT.  My avocadoes aren't ripe, so I had extra bacon.  And I have a couple slices to have with lunch and/or for breakfasts.  Oven cooking is sure convenient.

Lunch:  Homemade pizza with pepperoni, bacon and mozzarella.


I didn't feel like making the pizza last night so I pushed it to today.  It's going to be a carby day.  More cheese than usual and this felt like a lot, possibly because I also had breakfast.

Dinner:  Ground beef, a very small scoop of american goulash and parmesan cheese, iceberg salad no dressing.


Surprisingly wasn't hungry, so a couple ounces of beef mixed with the rest did the job.  I was able to successfully skip the garlic bread, apple pie and ice cream without difficulty.  Good times.  And I didn't even have the urge to snack when I got home which is a happy change.  Actually all I really want is a grapefruit spindrift sparkling water but I only have one left and I kinda want to save it.  (Edit:  Just discovered that some Target and CVS locations carry it and also Amazon.)

Exercise:  Nope.  Moved around some doing chores but did not do a whole lot.

126.0

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