Tuesday, May 21, 2019
I made an appearance on local TV news yesterday. It wasn't a story about me, I just happened to be present when they were filming and was in the shot for a few seconds at the end. It was worth a LOL. Now if I just looked less like a human wall.
Anyway, not a good night for sleep, very tired this morning and late. Tried a different position and I don't think it was helpful. One of these days I'll get the variables sorted.
Breakfast: ~ 2 oz Armour hard salami, coffee
Standard. Still no stock photo.
Lunch: 3 eggs over medium, 3 strips bacon, Alexia hash browns in butter, small avocado
The undisputed GOAT, this time with an extra egg and a bit less bacon.
Snack: Meijer pork rinds, 24 ox Miller Lite
Dinner: 5 oz sirloin, 3 chicken wings, a cup of beef broccoli soup, salad, a slice of toast
A bit excessive but not too bad. Okay, yes it was.
Exercise: 9 holes with cart, decent amount of exra walking
124.8
Tuesday, May 21, 2019
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