Tuesday, May 21, 2019

Four Point Eight Seconds of Fame

Tuesday, May 21, 2019

I made an appearance on local TV news yesterday.  It wasn't a story about me, I just happened to be present when they were filming and was in the shot for a few seconds at the end.   It was worth a LOL.  Now if I just looked less like a human wall.

Anyway, not a good night for sleep, very tired this morning and late.  Tried a different position and I don't think it was helpful.  One of these days I'll get the variables sorted.

Breakfast:  ~ 2 oz Armour hard salami, coffee

Standard.  Still no stock photo.

Lunch:  3 eggs over medium, 3 strips bacon, Alexia hash browns in butter, small avocado


The undisputed GOAT, this time with an extra egg and a bit less bacon.

Snack:  Meijer pork rinds, 24 ox Miller Lite

Dinner:  5 oz sirloin, 3 chicken wings, a cup of beef broccoli soup, salad, a slice of toast




A bit excessive but not too bad.  Okay, yes it was.

Exercise:  9 holes with cart, decent amount of exra walking

124.8

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