Wednesday, May 15, 2019

Bound In Range

Wednesday, May 15, 2019

Apparently I eat like a person that weighs X number of pounds, since I've been at X for a bit.  Not terribly concerned as there have been some improvements in how I feel, body composition, etc.  But yeah, I could stand to tighten some things up and ffs start walking.

Breakfast:  ~ 2 oz Armour hard salami, coffee

Standard.  Might need a stock photo.

Lunch:  Homemade brisket & ground beef chili, extra sharp cheddar cheese


Good stuff.  Easy, tasty and filling.

Dinner:  8 oz Trader Joe's gyro meat, TJ avocado tzatziki sauce, 1/2 small onion, small avocado


I was wondering when I opened the package if it would be enough but I'm quite sated.  Not all 8 oz servings look alike - once heated and piled on the plate it looked like the large quantity it was.  For many people, this would be 2 servings, but I'm me.

Tomorrow's eating will probably look like a carbon copy of today, except I'm out of avocadoes.

Also:  Meijer pork rinds.  Too many pork rinds.

Exercise:  Nope

128.6

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