Saturday, September 22, 2018

Targeting 15 Yards Ejection

Saturday, September 22, 2018

A thoroughly pleasant weekend day.  Nice cool fall temperatures, bad golf, football on TV, getting laundry done and good food.

Breakfast:  2 eggs over medium, hash browns, 3 strips bacon, 2 slices raisin toast with butter (?), coffee


Ate out before golf, this is a standard meal.  Forgot to take a photo until I was almost done, oops.

Lunch:  Taco salad with extra sour cream, 22 oz Miller Lite


Pretty good, was hungry.

Dinner:  CF ribeye seared in avocado oil and a pat of butter, 1 medium avocado, glass of Black Box pinot noir


An excellent piece of meat.   Ate about half of a 1 lb ribeye.

Exercise:  18 holes with cart.  Feet (heels) barking a bit afterward.

116.2

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