Saturday, September 22, 2018
A thoroughly pleasant weekend day. Nice cool fall temperatures, bad golf, football on TV, getting laundry done and good food.
Breakfast: 2 eggs over medium, hash browns, 3 strips bacon, 2 slices raisin toast with butter (?), coffee
Ate out before golf, this is a standard meal. Forgot to take a photo until I was almost done, oops.
Lunch: Taco salad with extra sour cream, 22 oz Miller Lite
Pretty good, was hungry.
Dinner: CF ribeye seared in avocado oil and a pat of butter, 1 medium avocado, glass of Black Box pinot noir
An excellent piece of meat. Ate about half of a 1 lb ribeye.
Exercise: 18 holes with cart. Feet (heels) barking a bit afterward.
116.2
Saturday, September 22, 2018
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