Sunday, September 23, 2018

Happily Lacking

Sunday, September 23, 2018

Deep thoughts this morning.  I was very happy to observe that I did *not* wake up with leg cramps last night.  Maybe I can drink a glass of red wine after all.  That lead to a follow up thought that I haven't felt the weakness in a bit.  These are things that make me happy.  And the heel pain didn't last yesterday, after a little bit it was a non-factor.  Makes me hopeful that with some additional loss it might abate even further.

Breakfast:  GOAT, coffee

2 eggs, 5 bacon, medium to large quantity of hash browns.   All good, if not the best effort ever.

Lunch:   Wendy's single (no bun or toppings for that matter), junior bacon cheeseburger (no bun)

Snack:  Bloody Mary with Tito's, cheese and olive skewer, pickle

Dinner:  2 ball park franks with mustard and dill relish, iceberg salad with ranch, 12 oz Miller Lite

Also:  1 oz Armour hard salami

Exercise:  18 holes with cart

115.4

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