Sunday, September 23, 2018
Deep thoughts this morning. I was very happy to observe that I did *not* wake up with leg cramps last night. Maybe I can drink a glass of red wine after all. That lead to a follow up thought that I haven't felt the weakness in a bit. These are things that make me happy. And the heel pain didn't last yesterday, after a little bit it was a non-factor. Makes me hopeful that with some additional loss it might abate even further.
Breakfast: GOAT, coffee
2 eggs, 5 bacon, medium to large quantity of hash browns. All good, if not the best effort ever.
Lunch: Wendy's single (no bun or toppings for that matter), junior bacon cheeseburger (no bun)
Snack: Bloody Mary with Tito's, cheese and olive skewer, pickle
Dinner: 2 ball park franks with mustard and dill relish, iceberg salad with ranch, 12 oz Miller Lite
Also: 1 oz Armour hard salami
Exercise: 18 holes with cart
115.4
Sunday, September 23, 2018
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