Thursday, September 20, 2018

Cause Effect Unknown

Thursday, September 20, 2018

A slight tick up today.  Was it two carby meals yesterday?  Pizza hangover from Tuesday?  Who knows.  Doesn't really matter, just stay on track.

Breakfast:  1 oz Armour salami, coffee

Need to add a third of an ounce to each of these this week, since I ate 4 oz in 3 servings.

Lunch:  Wendy's single no bun & 2 junior bacon cheeseburgers no bun



Time to eat at home today so I put 'em in a bowl.  Much easier to eat this way.

Dinner:  GOAT



Yeah, that.  Was craving it all afternoon.

Exercise:  Nope.

117.2

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