Thursday, September 20, 2018
A slight tick up today. Was it two carby meals yesterday? Pizza hangover from Tuesday? Who knows. Doesn't really matter, just stay on track.
Breakfast: 1 oz Armour salami, coffee
Need to add a third of an ounce to each of these this week, since I ate 4 oz in 3 servings.
Lunch: Wendy's single no bun & 2 junior bacon cheeseburgers no bun
Time to eat at home today so I put 'em in a bowl. Much easier to eat this way.
Dinner: GOAT
Yeah, that. Was craving it all afternoon.
Exercise: Nope.
117.2
Thursday, September 20, 2018
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