Friday, September 21, 2018

Just Blips

Friday, September 21, 2018

Weight blips up, blips down.  No worries.  Playing the long game.

In other news, TGIF.  Looking forward to a nice fall weekend, some exercise and maybe getting a few things accomplished at home.  We'll see about that.

Breakfast:  Fage 5% plain yogurt, coffee

Lunch:  GOAT


Quite a bit of hash browns again.  Otherwise just delicious as always.

Dinner:  Parmesan/rye crust pizza with pepperoni and green olives


Added a few toasted sesame seeds tonight, not super noticeable but nice.

Exercise:  Sigh, nope.

116.2

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