Most Of The Things If Not All The Things

Wednesday, September 19, 2018

I have to say, I'm really enjoying this satiety business.  I didn't even have to eat much of last night's pizza to be sated, not even half!  (Let's not talk about later, when I ate more despite not needing it).  I didn't finish my lunch today because I was sated.  Little meals that take the edge off have been enough.  This is good stuff -- I don't have to eat all the things.

Breakfast:  ~ 1 oz Armour salami, coffee

A day for grab and go.

Lunch:  Corned beef hash, 2 eggs over easy

This was version one, which went back

Decided that this sounded good, in hindsight maybe I should have gone in a different direction.  I have to say that I hate sending food back but I had to ask for a re-make, the hash browns were not cooked enough.  It was good on re-do but I didn't feel the need to eat all of it.

Dinner:  Qdoba brisket bowl v2.1

First time in a while I thought about saying "where's the beef?".  My burrito artist was a little skimpy.  I'm pretty full, but wondering if I got enough protein and fat.

Exercise:  Nope.  Really starting to feel like I should be ramping up.

116.2





Tuesday, September 18, 2018

Some mostly standard stuff.


Breakfast:  Container of Fage 5% plain yogurt

Lunch:  Wendy's single (no bun) and junion bacon cheeseburger (no bun)

Snack:  ~ 1 oz Armour salami

Dinner:  Pepperoni sausage pizza, 36 oz Miller Lite

Forgot to take a picture.  Oops.  Remembered in time though since I didn't eat the whole thing in one sitting...

Exercise:  9 holes with cart

116.8