Thursday, September 13, 2018

Fake Biochemisry

Thursday, September 13, 2018

I'm so fascinated by the unpredictabiliy of the human body.  Scale was up a touch today.  Was it too many carbs yesterday?  Was it the pizza the night before?  Some retained water or ... other stuff?  The mediocre night of short sleep?  Impossible to say.  And I need to remind myself not to sweat it, if I do enough good things over time it'll work out.

Breakfast:  Coffee

Thought about food just after I walked out the door, decided it wasn't important.  It wasn't.

Lunch:  Qdoba brisket bowl v. 2.1


Same bowl as yesterday minus the rice (not even a small scoop), minus the beans and minus the queso.  Decided that regular cheese had a better chance of not having garbage like vegetable oil in it since I hadn't looked anything up on Qdoba's site.  It was just fine without the starch.

Dinner:  2 eggs over medium in butter, 5 strips thick bacon, Alexia hash browns in butter


May just start referring to this as the GOAT.  Delicious as always, bacon was especially perfect.

Exercise:  Nope.  Sluggish again this morning.  I woke up early enough I guess at 6:30 but didn't feel great.  Or even good.  Fine once I got going.

122.2

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