Tuesday, January 17, 2017
Uh huh.
Breakfast: Egg McMuffin, sausage mcgriddles (BOGO), coffee
Lunch: Grilled ham and cheese, fries with ketchup, coffee
Dinner: PB&J, chips, homemade mac and cheese
Hungry tonight.
Exercise: 45 minutes lots of arm and shouler.
155.6
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