One tiny little step in the right direction. And I mapped a few things out, too - just maybe I'll get it together yet. Maybe.
Breakfast: Egg muffin sandwich with bacon, donut, coffee
From a local chain, quite impressed. It was hot, fresh and delicious. Would eat again, though it's not often convenient. Donut from local bakery, excellent.
Lunch: Grilled ham and cheese, fries with ketchup, coffee
Diner life.
Dinner: Sous vide tri tip finished in butter, Meijer organic hash browns in butter, Green Giant brussels sprouts roasted in olive oil
Hash browns were a poor choice. |
Exercise: 45 minutes. Got my butt kicked again.
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