How long will it take before writing "2017" becomes a habit I wonder.
Despite a so-so night of sleep (and I didn't even have a drop of alcohol) feeling pretty good this morning. I wasn't up early enough to get in a pre-dawn walk, I may need to go walk around a mall or something for a while. Anyway, starting resolutions on January 1 has always seemed pointless - there are always parties and bowl games and other nonsense that make it seem like suffering. And I'm (duh) not into suffering.
Some squad goals for January: Down 15 pounds. Ambitious, but eminently doable given the weight I've picked up the last couple weeks. A good flush of excess water is probably good for half of that. Also, get in some sort of movement every single day. Even if it's just a 15 or 20 minute walk. Every day. Coincident to the first goal is to eat out less. I'm not going to stop entirely, just less. It would be great to shave a hundred bucks off my monthly food budget.
Breakfast: 2 eggs over medium in butter, 4 strips Wright applewood bacon, Alexia hash browns in (measured) butter, coffee
What perfection looks like, pre-seasoning. |
Something super random: I used a christmas gift card to buy a Keurig for the office, which should come next week. I think I'll probably end up using that during the week (instead of having coffee at home) and just use the drip pot when I have time to have a couple of leisurely cups. It will be interesting to see if I get addicted to the convenience to the point where I think I should have one at home too -- I hope not, since I just bought this new drip machine!
Lunch: Five Guys little cheeseburger, little cajun fries with ketchup
Testing a lower resolution photo, this is a much smaller file when I email it to myself. |
Dinner: Half of a 12" deluxe pizza, garlic bread with cheese and pizza sauce
Caloric. So very caloric. |
Tried a new place. Good but not great. Still delicious. Still not going to be happening after the weekend.
Also: Some cheez its.
Exercise: Eh, not especially. Did a bunch of shopping and moved around a bunch assembling a furniture item. I guess I'll count it, though it's pretty weak.
155.4
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