Friday, January 13, 2017
Easy two step guide to maintaining your weight:
1. Eat a lot
2. Don't exercise
It helps if you're fat, if you're not the above tips may lead to massive weight gain.
Breakfast: McD egg mcmuffin, sausage biscuit, coffee
Felt very foggy all morning, even after working out. Took some fresh air and a third cup to really clear up.
Lunch: 2 chicago dogs, fries no ketchup
Dinner: McD 2 cheeseburger meal w Hi-C, Mac Jr
Very late night meal, regular dinner was:
Predinner: One cracker, 3 x 20 oz New Holland Mad Hatter IPA
Exercise: 40 minutes, usual stuff, worked pretty hard
152.0
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