Saturday, February 6, 2016
It's been a busy time and I've been feeling most unmotivated. Sluggish in the mornings. I need to get in better shape, commit to losing a bunch of weight and sleep better. Unfortunately some of the sleep stuff is largely out of my control, I may not truly sleep better until after I've made big strides with weight and walking. Sigh.
Anyway, it's the weekend and I can maybe take a realistic look at things and try to fix my issues. Somewhat anyway. Eat at home. Eat less. Eat better. Walk. Easy game.
Breakfast: 2 eggs, bacon, hash browns. Coffee. Usual weekend game. 650 calories.
Lunch: Leftover pepperoni bacon pizza
Snack: Chips and onion dip
Dinner: 2 McDoubles. lemonade. Later had a few mint sandwich cookies.
Exercise: Nope.
Total Calories: Lots.
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