Tired. Slept in, big time. Got nothing accomplished this morning. Thank goodness it is a holiday weekend.
Breakfast: Coffee, donuts
Soon.
Lunch: McD 2x McDouble, coke
So late I was very pressed for time. Needed food.
Dinner: Steak, mashed potatoes, green beans, 12 oz Miller Lite, a little ice cream
Sunday dinners
Also: TB luxe box, root beer, soft taco
Not good.
Exercise: 18 holes with cart, below average extra walking
99.2
Saturday, August 31, 2024
Long day in the sun.
Breakfast: 2 eggs over medium, hash browns, 3 strips bacon, raisin toast w homemade jam, coffee
Standard.
Lunch: 12 oz Miller Lite
Dinner: Jersey Mikes 56, chips and onion dip, mexican coke
A lot of food.
Exercise: 27 holes with cart, not that much extra walking. It was plenty.
103.6
Friday, August 30, 2024
TGIF.
Breakfast: Pretzel bagel w veggie cream cheese, coffee
Okay.
Lunch: CFA spicy, extra filet, fries, coke
Excessive.
Dinner: Keto bowl, good crisps
Yup.
Exercise: Nope.
101.4
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