Wednesday, December 6, 2023

Brought To You By

Wednesday, December 6, 2023

Another day.  Woke up before the alarm.  Kicked myself out the door.  Had a productive morning.  All of these things brought to you by Afrin, the one thing standing between you and misery.

I don't know what it is but I am deathly allergic to something lately.  I end up with swollen sinuses and sniffing constantly.  It's very unpleasant.  I try to avoid using the Afrin but I had to this morning to be functional.  

Also, I don't know what it is about breakfast but I've been generally fine being done eating when I'm done eating.  That hasn't been the case much at lunch and (especially) dinner where I finish eating long before my desire to eat has been fulfilled.   If only I had an off switch, I'd be a lot less fat.

Breakfast:  Pancakes, bacon, V-8, coffee


Today's bacon is CF cherrywood bacon.  It was, for whatever reason, more expensive than the garlic pepper bacon.  But whatever, it's tasty.  I was just happy they had some bacon in stock.  I'll have to go again soon - I have one more package of bacon but may be out of sausage.

Lunch:  Soup, not-grilled cheese


I forgot to turn on the burner for the sandwich so it was, uh, not grilled.  Can confirm that it tastes much better grilled.

Dinner:  Mixed nuts, 12 oz Miller Lite, home cheeseburger, SF choc pudding


Not bad.  Barely managed to talk myself out of pizza.

Exercise:  Yes.  30 minutes.  20 on the treadmill, 10 of miscellaneous light weight room stuff.  Didn't get carried away, just getting it in.  Happy about that.

87.0

No comments: