TGIS. It's going to be a loooooong day -- I woke up at 2:45 and could not get back to sleep. Argh. I do not expect good things to follow after a five hour night. Maybe it was five and a half, I did go to bed early. But still, yikes.
So far it's okay. I didn't do anything until the grocery store opened at 6:00, but I got that out of the way and hit the Y. About to get busy with the laundry and the usual weekly chores.
Breakfast: Lazy bagels w veggie cream cheese, coffee
Tasty as usual.
Lunch: 3 eggs scrambled, avocado, hash browns, 3 CF sausage patties, toast, V-8
A breakfast feast consumed around lunchtime. All very tasty and somewhat excessive.
Add a snack: Wendy's single, frosty, jala ranch snack mix
Dinner: Home pizza pep gr beef onion, wedge salad w homemade vinaigrette, 12 oz Miller Lite
Decided to have some vegitation. I didn't come close to eating all the salad, it was a lot.
Exercise: Yes. The bare minimum at the Y, a little over 20 minutes, nothing high intensity. But I'm counting it. And then I got a walk in of about 15 more minutes in the afternoon, outside.
85.8
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